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Form 13F-HR COWA, LLC For: Jun 30

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August 12, 2022 11:18 AM EDT

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F COVER PAGE
OMB APPROVAL
OMB Number: 3235-0006
Expires: July 31, 2015
Estimated average burden
hours per response: 23.8
Report for the Calendar Year or Quarter Ended: 06-30-2022
Check here if Amendment   Amendment Number:
This Amendment (Check only one.):   is a restatement.
  adds new holdings entries.
Institutional Investment Manager Filing this Report:
Name: COWA, LLC
Address: 8801 S. YALE AVENUE
SUITE 420
TULSA , OK74137
Form 13F File Number: 028-20580

The institutional investment manager filing this report and the person by whom it is signed hereby represent that the person signing the report is authorized to submit it, that all information contained herein is true, correct and complete, and that it is understood that all required items, statements, schedules, lists, and tables, are considered integral parts of this form.

Person Signing this Report on Behalf of Reporting Manager:
Name: James E. Diacon
Title: Chief Compliance Officer/Investment Adviser Representative
Phone: 918-688-8950
Signature, Place, and Date of Signing:
James E. Diacon Tulsa , OK 08-12-2022
[Signature] [City, State] [Date]
Report Type (Check only one.):
X 13F HOLDINGS REPORT. (Check here if all holdings of this reporting manager are reported in this report.)
  13F NOTICE. (Check here if no holdings reported are in this report, and all holdings are reported by other reporting manager(s).)
  13F COMBINATION REPORT. (Check here if a portion of the holdings for this reporting manager are reported in this report and a portion are reported by other reporting manager(s).)
Form 13F Summary Page
Report Summary:
Number of Other Included Managers: 0
Form 13F Information Table Entry Total: 137
Form 13F Information Table Value Total: 173,878
(thousands)
List of Other Managers Reporting for this Manager:
[If there are no entries in this list, omit this section.]
Form 13F File Number Name

List of Other Included Managers:
Provide a numbered list of the name(s) and Form 13F file number(s) of all institutional investment managers with respect to which this report is filed, other than the manager filing this report.
[If there are no entries in this list, state “NONE” and omit the column headings and list entries.]
No. Form 13F File Number Name

The Securities and Exchange Commission has not necessarily reviewed the information in this filing and has not determined if it is accurate and complete.
The reader should not assume that the information is accurate and complete.

UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549
FORM 13F

FORM 13F INFORMATION TABLE
OMB APPROVAL
OMB Number: 3235-0006
Expires: July 31, 2015
Estimated average burden
hours per response: 23.8
COLUMN 1 COLUMN 2 COLUMN 3 COLUMN 4 COLUMN 5 COLUMN 6 COLUMN 7 COLUMN 8
VALUE SHRS OR SH/ PUT/ INVESTMENT OTHER VOTING AUTHORITY
NAME OF ISSUER TITLE OF CLASS CUSIP (x$1000) PRN AMT PRN CALL DISCRETION MANAGER SOLE SHARED NONE
ABBOTT LABS COM 002824100 447 4,114 SH SOLE NONE 0 0 4,114
ABRDN BLOOMBERG ALL COMMODITY STRATEGY BBRG ALL COMD K1 003261104 948 34,896 SH SOLE NONE 0 0 34,896
AVANTIS EMERGING MARKETS EQUITY ETF AVANTIS EMGMKT 025072604 242 4,651 SH SOLE NONE 0 0 4,651
AVANTIS U.S. SMALL CAP VALUE ETF US SML CP VALU 025072877 4,151 60,718 SH SOLE NONE 0 0 60,718
AVANTIS US SMALL CAP VALUE ETF US SML CP VALU 025072877 2,373 34,541 SH SOLE NONE 34,541 0 0
AMGEN INCORPORATED COM 031162100 670 2,755 SH SOLE NONE 0 0 2,755
AMPLIFY CWP ENHANCED DIVIDEND INCOME ETF CWP ENHANCED DIV 032108409 382 11,379 SH SOLE NONE 0 0 11,379
APPLE INCORPORATED COM 037833100 5,313 38,861 SH SOLE NONE 0 0 38,861
ASTRAZENECA PLC SPONSORED ADR SPONSORED ADR 046353108 569 8,620 SH SOLE NONE 0 0 8,620
BP PLC SPONSORED ADR SPONSORED ADR 055622104 568 20,010 SH SOLE NONE 0 0 20,010
BK OF AMERICA CORPORATION COM 060505104 935 30,035 SH SOLE NONE 0 0 30,035
BERKSHIRE HATHAWAY INCORPORATED DEL CLASS B NEW CL B NEW 084670702 364 1,334 SH SOLE NONE 0 0 1,334
BOEING COMPANY COM 097023105 226 1,657 SH SOLE NONE 0 0 1,657
BRISTOL-MYERS SQUIBB COMPANY COM 110122108 1,248 16,211 SH SOLE NONE 0 0 16,211
CAMBRIA SHAREHOLDER YIELD ETF SHSHLD YIELD ETF 132061201 347 6,378 SH SOLE NONE 0 0 6,378
CHEVRON CORPORATION NEW COM 166764100 683 4,719 SH SOLE NONE 0 0 4,719
CITIGROUP INCORPORATED COM NEW COM NEW 172967424 310 6,750 SH SOLE NONE 0 0 6,750
CLOROX COMPANY DEL COM 189054109 268 1,900 SH SOLE NONE 0 0 1,900
COCA COLA COMPANY COM 191216100 570 9,062 SH SOLE NONE 0 0 9,062
DANAHER CORPORATION COM 235851102 745 2,937 SH SOLE NONE 0 0 2,937
DELTA AIR LINES INCORPORATED DEL COM NEW COM NEW 247361702 492 16,994 SH SOLE NONE 0 0 16,994
ENTERPRISE PRODUCTS PARTNERS L P COM 293792107 1,952 80,078 SH SOLE NONE 0 0 80,078
FISERV INCORPORATED COM 337738108 245 2,759 SH SOLE NONE 0 0 2,759
HOME DEPOT INCORPORATED COM 437076102 572 2,085 SH SOLE NONE 0 0 2,085
INVESCO FTSE RAFI US 1000 ETF COM 458140100 228 1,530 SH SOLE NONE 1,530 0 0
INTERNATIONAL BUSINESS MACHINES COM 459200101 761 5,389 SH SOLE NONE 0 0 5,389
INTERNATIONAL PAPER COMPANY COM 460146103 551 13,189 SH SOLE NONE 0 0 13,189
ISHARES GOLD TR ISHARES NEW ISHARES NEW 464285204 3,511 102,321 SH SOLE NONE 0 0 102,321
ISHARES INCORPORATED EM MKTS DIV ETF EM MKTS DIV ETF 464286319 209 7,856 SH SOLE NONE 0 0 7,856
ISHARES TR CORE SP500 ETF CORE S&P500 ETF 464287200 4,300 23,293 SH SOLE NONE 0 0 23,293
ISHARES TR CORE SP MCP ETF CORE S&P MCP ETF 464287507 2,053 9,073 SH SOLE NONE 0 0 9,073
ISHARES CORE SP MID CAPETF CORE S&P MCP ETF 464287507 1,763 7,750 SH SOLE NONE 7,750 0 0
ISHARES TR CORE SP SCP ETF CORE S&P SCP ETF 464287804 1,091 11,809 SH SOLE NONE 0 0 11,809
ISHARES TR INTL SEL DIV ETF INTL SEL DIV ETF 464288448 4,504 165,860 SH SOLE NONE 0 0 165,860
ISHARES INTERNATIONAL SEL DIV ETF INTL SEL DIV ETF 464288448 304 11,215 SH SOLE NONE 11,215 0 0
ISHARES TR CRE U S REIT ETF CRE U S REIT ETF 464288521 2,407 45,078 SH SOLE NONE 0 0 45,078
ISHARES CORE US REIT ETF CRE U S REIT ETF 464288521 1,209 22,450 SH SOLE NONE 22,450 0 0
JACK IN THE BOX INCORPORATED COM 466367109 205 3,664 SH SOLE NONE 0 0 3,664
KEYCORP COM 493267108 575 33,363 SH SOLE NONE 0 0 33,363
KRAFT HEINZ COMPANY COM 500754106 459 12,038 SH SOLE NONE 0 0 12,038
CLEARBRIDGE ALL CAP GROWTH ETF CLRBRDG AL CP GW 524682101 630 17,509 SH SOLE NONE 0 0 17,509
LILLY ELI COMPANY COM 532457108 233 719 SH SOLE NONE 0 0 719
MAGELLAN MIDSTREAM PRTNRS LP COM UNIT RP LP COM UNIT RP LP 559080106 1,016 21,300 SH SOLE NONE 0 0 21,300
MICROSOFT CORPORATION COM 594918104 757 2,947 SH SOLE NONE 0 0 2,947
NORTHERN OIL AND GAS INCORPORATED MN COM 665531307 211 8,362 SH SOLE NONE 0 0 8,362
OGE ENERGY CORPORATION COM 670837103 507 13,139 SH SOLE NONE 0 0 13,139
OCCIDENTAL PETE CORPORATION COM 674599105 222 3,772 SH SOLE NONE 0 0 3,772
OLAPLEX HLDGS INCORPORATED COM 679369108 206 14,634 SH SOLE NONE 0 0 14,634
OLD REP INTERNATIONAL CORPORATION COM 680223104 618 27,641 SH SOLE NONE 0 0 27,641
ONEOK INCORPORATED NEW COM 682680103 2,862 51,560 SH SOLE NONE 0 0 51,560
PEPSICO INCORPORATED COM 713448108 519 3,112 SH SOLE NONE 0 0 3,112
PHILLIPS 66 COM 713448108 456 5,513 SH SOLE NONE 5,513 0 0
PFIZER INCORPORATED COM 717081103 275 5,246 SH SOLE NONE 0 0 5,246
PHILLIPS 66 COM 718546104 1,107 13,520 SH SOLE NONE 0 0 13,520
PRUDENTIAL FINL INCORPORATED COM 744320102 750 7,843 SH SOLE NONE 0 0 7,843
RPM INTERNATIONAL INCORPORATED COM 749685103 254 3,226 SH SOLE NONE 0 0 3,226
SCHWAB FUNDAMENTAL US LARGE COMPANY IDX COM 756109104 1,326 65,309 SH SOLE NONE 65,309 0 0
SHELL PLC SPON ADS SPON ADS 780259305 1,288 24,641 SH SOLE NONE 0 0 24,641
SCHWAB INTERNATIONAL DIVIDEND EQUITY ETF INTERNL DIVID 808524672 1,031 45,830 SH SOLE NONE 0 0 45,830
SCHWAB INTERNATIONAL DIVIDND EQY ETF INTERNL DIVID 808524672 379 16,815 SH SOLE NONE 16,815 0 0
SCHWAB FUNDAMENTAL EMERGING MARKETS LARGE COMPANY INDEX ETF SCHWB FDT EMK LG 808524730 433 16,711 SH SOLE NONE 0 0 16,711
SCHWAB FUNDAMENTAL U.S. LARGE COMPANY INDEX ETF SCHWAB FDT US LG 808524771 2,591 50,902 SH SOLE NONE 0 0 50,902
SCHWAB US DIVIDEND EQUITY ETF US DIVIDEND EQ 808524797 3,207 44,778 SH SOLE NONE 0 0 44,778
SCHWAB US DIVIDEND EQUITY ETF US DIVIDEND EQ 808524797 795 11,055 SH SOLE NONE 11,055 0 0
TECK RESOURCES LIMITED CLASS B CL B 878742204 602 19,683 SH SOLE NONE 0 0 19,683
VANGUARD FTSE ALL-WORLD EX-US ETF ALLWRLD EX US 922042775 2,473 49,504 SH SOLE NONE 0 0 49,504
VANGUARD INDEX FUNDS SP 500 ETF SHS NEW S&P 500 ETF SHS 922908363 400 1,153 SH SOLE NONE 0 0 1,153
VANGUARD REAL ESTATE ETF REAL ESTATE ETF 922908553 651 7,090 SH SOLE NONE 7,090 0 0
WALMART INCORPORATED COM 931142103 557 4,581 SH SOLE NONE 0 0 4,581
WALGREENS BOOTS ALLIANCE INCORPORATED COM 931427108 453 11,946 SH SOLE NONE 0 0 11,946
WELLS FARGO COMPANY NEW COM 949746101 364 9,300 SH SOLE NONE 0 0 9,300
WEYERHAEUSER COMPANY MTN BE COM NEW REIT COM NEW 962166104 321 9,700 SH SOLE NONE 0 0 9,700
WELLS FARGO CO STEP 26 DUE 022126MULTI STEP CPN COM NEW 962166104 44 50,000 PRN SOLE NONE 50,000 0 0
RAYTHEON TECHNOLOGIES CORPORATION COM 75513E101 275 2,869 SH SOLE NONE 0 0 2,869
ALERIAN MLP ETF ALERIAN MLP 00162Q452 2,433 70,633 SH SOLE NONE 0 0 70,633
ATT INCORPORATED COM 00206R102 438 20,874 SH SOLE NONE 0 0 20,874
ABBVIE INCORPORATED COM 00287Y109 989 6,460 SH SOLE NONE 0 0 6,460
ALLIANCE RESOURCE PARTNERS L P UT LTD PART UT LTD PART 01877R108 612 33,558 SH SOLE NONE 0 0 33,558
ALTRIA GROUP INCORPORATED COM 02209S103 298 7,117 SH SOLE NONE 0 0 7,117
ANTERO RESOURCES CORPORATION COM 03674X106 819 26,725 SH SOLE NONE 0 0 26,725
APA CORPORATION COM 03743Q108 359 10,300 SH SOLE NONE 0 0 10,300
BOK FINL CORPORATION COM NEW COM NEW 05561Q201 483 6,397 SH SOLE NONE 0 0 6,397
B2GOLD CORPORATION COM 11777Q209 37 11,035 SH SOLE NONE 0 0 11,035
CISCO SYSTEMS INCORPORATED COM 17275R102 603 14,145 SH SOLE NONE 0 0 14,145
CONOCOPHILLIPS COM 20825C104 1,378 15,353 SH SOLE NONE 0 0 15,353
CONOCOPHILLIPS COM 20825C104 681 7,563 SH SOLE NONE 7,563 0 0
DXC TECHNOLOGY COMPANY COM 23355L106 585 19,293 SH SOLE NONE 0 0 19,293
DAVIS SELECT WORLDWIDE ETF SELECT WRLD WI 23908L306 903 37,375 SH SOLE NONE 0 0 37,375
DIMENSIONAL US CORE EQUITY MARKET ETF US CORE EQT MKT 25434V104 2,348 88,820 SH SOLE NONE 0 0 88,820
DIMENSIONAL US CORE EQUITY MARKT ETF US CORE EQT MKT 25434V104 4,497 169,522 SH SOLE NONE 169,522 0 0
DIMENSIONAL INTERNATIONAL CORE EQUITY MARKET ETF INTL CORE EQT MK 25434V203 3,289 136,250 SH SOLE NONE 0 0 136,250
DIMENSIONAL INTERN CORE EQT MKT ETF INTL CORE EQT MK 25434V203 5,837 241,945 SH SOLE NONE 241,945 0 0
DIMENSIONAL ETF TRUST INTL VALE ETF INTERNATNAL VAL 25434V807 1,711 59,224 SH SOLE NONE 0 0 59,224
DIMENSIONAL INTERNATIONAL VAL ETF INTERNATNAL VAL 25434V807 663 22,959 SH SOLE NONE 22,959 0 0
EXXON MOBIL CORPORATION COM 30231G102 439 5,130 SH SOLE NONE 0 0 5,130
HERTZ GLOBAL HLDGS INCORPORATED COM NEW COM NEW 42806J700 475 29,973 SH SOLE NONE 0 0 29,973
HEWLETT PACKARD ENTERPRISE COMPANY COM 42824C109 462 34,875 SH SOLE NONE 0 0 34,875
INVESCO OPTIMUM YIELD DIVERSIFIED COMMODITY STRATEGY NO K-1 ETF OPTIMUM YIELD 46090F100 205 11,366 SH SOLE NONE 0 0 11,366
INVESCO SP 500 EQUAL WEIGHT ETF S&P500 EQL WGT 46137V357 694 5,172 SH SOLE NONE 0 0 5,172
INVESCO SP 500 EQUAL WEIGHT ETF S&P500 EQL WGT 46137V357 1,619 12,000 SH SOLE NONE 12,000 0 0
INVSC QQQ TRUST SRS 1 ETF FTSE RAFI 1000 46137V613 594 2,104 SH SOLE NONE 2,104 0 0
ISHARES TR CORE HIGH DV ETF CORE HIGH DV ETF 46429B663 4,540 45,206 SH SOLE NONE 0 0 45,206
ISHARES TR MSCI EAFE MIN VL MSCI EAFE MIN VL 46429B689 333 5,268 SH SOLE NONE 0 0 5,268
ISHARES TR MSCI USA QLT FCT MSCI USA QLT FCT 46432F339 788 7,053 SH SOLE NONE 0 0 7,053
ISHARES TR MSCI USA VALUE MSCI USA VALUE 46432F388 2,738 30,249 SH SOLE NONE 0 0 30,249
ISHARES TR CORE MSCI EAFE CORE MSCI EAFE 46432F842 4,210 71,543 SH SOLE NONE 0 0 71,543
ISHARES CORE MSCI EAFE ETF CORE MSCI EAFE 46432F842 338 5,745 SH SOLE NONE 5,745 0 0
ISHARES TR INTL EQTY FACTOR INTL EQTY FACTOR 46434V274 1,240 52,700 SH SOLE NONE 0 0 52,700
ISHARES TR 0-3 MNTH TREASRY 0-3 MNTH TREASRY 46436E718 783 7,820 SH SOLE NONE 0 0 7,820
ISHARES 0 TO 3 MNTH TREASURY BND ETF 0-3 MNTH TREASRY 46436E718 12,800 128,154 SH SOLE NONE 128,154 0 0
JPMORGAN CHASE COMPANY COM 46625H100 369 3,276 SH SOLE NONE 0 0 3,276
JPMORGAN ULTRA-SHORT MUNICIPAL INCOME ETF ULTRA SHT MUNCPL 46641Q654 1,024 20,225 SH SOLE NONE 0 0 20,225
LIBERTY MEDIA CORPORATION DEB 4.000%11/1 530715AG6 7 17,000 SH SOLE NONE 0 0 17,000
NUTRIEN LIMITED COM 67077M108 260 3,264 SH SOLE NONE 0 0 3,264
PLAINS GP HLDGS L P LTD PARTNR INT A LTD PARTNR INT A 72651A207 298 28,893 SH SOLE NONE 0 0 28,893
SPDR SP 500 ETF TR UNIT 78462F103 1,636 4,334 SH SOLE NONE 0 0 4,334
SPDR SP 500 ETF TR UNIT 78462F103 848 2,236 SH SOLE NONE 2,236 0 0
SPDR GOLD SHARES GOLD SHS 78463V107 2,670 15,851 SH SOLE NONE 0 0 15,851
SPDR DOW JONES INTERNATIONAL REAL ESTATE ETF DJ INTL RL ETF 78463X863 314 11,114 SH SOLE NONE 0 0 11,114
SPDR PORTFOLIO SP 500 VALUE ETF PRTFLO S&P500 VL 78464A508 641 17,417 SH SOLE NONE 0 0 17,417
SPDR SP BANK ETF S&P BK ETF 78464A797 255 5,800 SH SOLE NONE 0 0 5,800
SPDR SSGA ULTRA SHORT TERM BOND ETF ULT SHT TRM BD 78467V707 1,143 28,699 SH SOLE NONE 0 0 28,699
SPDR DOW JONES INDUSTRIAL AVERAGE ETF TRUST UT SER 1 78467X109 5,414 17,586 SH SOLE NONE 0 0 17,586
SPDR BLOOMBERG INVESTMENT GRADE FLOATING BLOOMBERG INVT 78468R200 3,623 120,294 SH SOLE NONE 0 0 120,294
SPDR SP OIL GAS EXPLORATION PRODUCTION ETF S&P OILGAS EXP 78468R556 1,738 14,550 SH SOLE NONE 0 0 14,550
SPDR PORTFOLIO SP 500 HIGH DIVIDEND ETF PRTFLO S&P500 HI 78468R788 6,189 155,080 SH SOLE NONE 0 0 155,080
SPDR SP 500 HIGH DIVIDEND ETF PRTFLO S&P500 HI 78468R788 4,312 107,566 SH SOLE NONE 107,566 0 0
SPDR SSGA US SMALL CAP LOW VOLATILITY INDEX ETF SSGA US SMAL ETF 78468R887 882 8,455 SH SOLE NONE 0 0 8,455
SPDR ENERGY SELECT SECTOR FUND ENERGY 81369Y506 1,272 17,785 SH SOLE NONE 0 0 17,785
SPDR FINANCIAL SELECT SECTOR FUND FINANCIAL 81369Y605 290 9,250 SH SOLE NONE 0 0 9,250
SPDR UTILITIES SELECT SECTOR FUND SBI INT-UTILS 81369Y886 418 5,954 SH SOLE NONE 0 0 5,954
VANGUARD ENERGY ETF ENERGY ETF 92204A306 623 6,265 SH SOLE NONE 0 0 6,265
VERIZON COMMUNICATIONS INCORPORATED COM 92343V104 776 15,299 SH SOLE NONE 0 0 15,299
VISTRA CORPORATION COM 92840M102 254 11,134 SH SOLE NONE 0 0 11,134
ORION ENGINEERED CARBONS S A COM L72967109 382 24,642 SH SOLE NONE 0 0 24,642
CNH INDL N V SHS SHS N20944109 150 13,000 SH SOLE NONE 0 0 13,000
LYONDELLBASELL INDUSTRIES N V SHS - A - SHS - A - N53745100 306 3,496 SH SOLE NONE 0 0 3,496

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