A Bountiful Year for Fresh Pears
Harvest season is underway with yields 60% above last year
"Our growers in
"Pears are a wholesome addition to a nutritious eating plan, and they're already known as a fiber powerhouse," states Arias. "But there's much more to pears, and our newest member of the team, a registered dietitian nutritionist,
According to Ruhs, "The timing is ripe for pears to take center stage — fiber is gaining nutrition stardom and pears are an excellent source, with a medium pear providing 20% of the daily recommended value." Fiber, Ruhs notes, has been overshadowed by protein, but fiber is trending now. As awareness of fiber increases and taste preferences shift away from processed foods, consumers are increasingly turning to fresh fruit. She adds, "Pears add texture to smoothies and are an elegant pairing on charcuterie boards, and chefs know that the flavor profile of pears levels up any menu."
The pear harvest continues through fall, and proper storage of the fruit means that varieties will be in store nearly year-round. Unlike many other fruits, pears don't ripen on the tree. Rather, they reach maturity and full flavor when kept at room temperature. Checking the ripeness of a pear is easy and involves just a quick squeeze near the stem; if there's a little give, the pear is ripe and ready to eat. More tips about ripening, as well as recipes and nutritional information, can be found at www.usapears.org.
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