PEPPER Introduces the Muscle Activation Suit Built to Make Strength Training Smarter and More Accessible
Powered by electrical muscle stimulation (EMS) and decades of clinical science, the wireless suit and real-time guided app deliver a full-body strength session in 20 minutes
Strength training has always been important, but it's now having a major cultural moment. Researchers and physicians increasingly point to muscle mass as one of the most important indicators of long-term health, spanning metabolic function, bone density, balance, and injury prevention. For the growing number of Americans using GLP-1 medications, maintaining muscle during weight loss has become a clinical priority.
"Traditional strength training remains out of reach for many, as it requires time, equipment, instruction, and a level of confidence that can feel intimidating," said
A Fully Integrated Training System
- Wireless Smart-Suit: The dry, lightweight suit features 20 integrated electrodes that replicate the body's natural muscle signals. No wires, cables, or complex setup.
- The Powerbox: As the suit's central command center, the compact, wireless control unit straps to the side of the suit and controls when and how each electrode fires. It also doubles as the battery with enough charge to last up to 10 workouts.
- Real-Time Synchronization: The PEPPER app works with the suit's control unit to sync each guided workout in real time — cueing every movement at the precise moment the impulse fires for maximum muscle activation.
- 100+ Guided Workouts: The app features an extensive library of workouts for all levels taught by certified coaches. No equipment needed.
- Personalized Intelligence: The system's AI captures performance and wearable data to recommend workouts tailored to each individual, adapting automatically as strength improves.
PEPPER delivers serious results through surprisingly simple movement. As people move through basic bodyweight exercises such as squats, lunges, or Pilates-inspired movements, the suit delivers controlled electrical impulses, resulting in deep muscle contractions and activating muscles most workouts never reach. The intensity comes from muscle activation rather than external load, making every session joint-friendly regardless of fitness level. The intensity is fully adjustable, and the app guides people throughout, ensuring every session stays within safe, effective parameters.
Designed for Everyday Life
In addition to efficiency, PEPPER addresses one of the biggest barriers to consistency with strength training: the mental load. There's no need to plan workouts, learn complex techniques, or decide what to do next. Users simply put on the suit, follow the guided session, and complete a full-body workout in 20 minutes. For most users, training just two times a week is enough to see meaningful results.
Designed for total range of motion, the PEPPER suit can be used as a standalone training method or layered into existing routines like Pilates, cardio, and yoga. The absence of bulky hardware allows for everything from floor work to dynamic movements, ensuring the suit bends and moves with the body rather than restricting it.
From Clinical Technology to At-Home Experience
The science behind EMS is well established, with decades of use in physiotherapy to rebuild strength without stressing joints. While long-trusted by professional athletes for performance optimization, the technology has historically been confined to clinical and studio settings. PEPPER didn't invent EMS; it perfected the experience. Through its wireless design, app-integrated programming, and intuitive setup, PEPPER makes advanced muscle activation accessible to anyone, anywhere, without sacrificing effectiveness.
Already in use across 30 countries with more than one million training minutes completed, PEPPER is now available in the
About PEPPER
PEPPER is a wearable fitness company built on a simple idea: the most effective strength training technology in the world should be available to everyone. Its FDA-cleared Muscle Activation Suit uses electrical muscle stimulation — trusted by physiotherapists and professional athletes for decades — to activate up to 90% of muscle fibers simultaneously, delivering a full-body workout in just 20 minutes without weights, equipment, or complexity. Already in use across 30 countries with more than one million training minutes completed, PEPPER is available exclusively at https://peppermove.com/us/.
Media Contact
Jenny Russo
[email protected]
(650) 269-8789
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SOURCE PEPPER
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