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Form 4 SILVERBOW RESOURCES, For: Aug 16 Filed by: ELLISOR GABRIEL L

August 17, 2022 4:16 PM EDT

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FORM 4 UNITED STATES SECURITIES AND EXCHANGE COMMISSION
Washington, D.C. 20549

STATEMENT OF CHANGES IN BENEFICIAL OWNERSHIP

Filed pursuant to Section 16(a) of the Securities Exchange Act of 1934
or Section 30(h) of the Investment Company Act of 1940
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Check this box if no longer subject to Section 16. Form 4 or Form 5 obligations may continue. See Instruction 1(b).
1. Name and Address of Reporting Person *
ELLISOR GABRIEL L

(Last) (First) (Middle)
920 MEMORIAL CITY WAY, SUITE 850

(Street)
HOUSTON TX 77024

(City) (State) (Zip)
2. Issuer Name and Ticker or Trading Symbol
SILVERBOW RESOURCES, INC. [ SBOW ]
5. Relationship of Reporting Person(s) to Issuer
(Check all applicable)
X Director 10% Owner
Officer (give title below) Other (specify below)
3. Date of Earliest Transaction (Month/Day/Year)
08/16/2022
4. If Amendment, Date of Original Filed (Month/Day/Year)
6. Individual or Joint/Group Filing (Check Applicable Line)
X Form filed by One Reporting Person
Form filed by More than One Reporting Person
Table I - Non-Derivative Securities Acquired, Disposed of, or Beneficially Owned
1. Title of Security (Instr. 3) 2. Transaction Date (Month/Day/Year) 2A. Deemed Execution Date, if any (Month/Day/Year) 3. Transaction Code (Instr. 8) 4. Securities Acquired (A) or Disposed Of (D) (Instr. 3, 4 and 5) 5. Amount of Securities Beneficially Owned Following Reported Transaction(s) (Instr. 3 and 4) 6. Ownership Form: Direct (D) or Indirect (I) (Instr. 4) 7. Nature of Indirect Beneficial Ownership (Instr. 4)
Code V Amount (A) or (D) Price
Common Stock 08/16/2022   S   9,474 D $ 44.22 (1) 27,395 D  
Table II - Derivative Securities Acquired, Disposed of, or Beneficially Owned
(e.g., puts, calls, warrants, options, convertible securities)
1. Title of Derivative Security (Instr. 3) 2. Conversion or Exercise Price of Derivative Security 3. Transaction Date (Month/Day/Year) 3A. Deemed Execution Date, if any (Month/Day/Year) 4. Transaction Code (Instr. 8) 5. Number of Derivative Securities Acquired (A) or Disposed of (D) (Instr. 3, 4 and 5) 6. Date Exercisable and Expiration Date (Month/Day/Year) 7. Title and Amount of Securities Underlying Derivative Security (Instr. 3 and 4) 8. Price of Derivative Security (Instr. 5) 9. Number of derivative Securities Beneficially Owned Following Reported Transaction(s) (Instr. 4) 10. Ownership Form: Direct (D) or Indirect (I) (Instr. 4) 11. Nature of Indirect Beneficial Ownership (Instr. 4)
Code V (A) (D) Date Exercisable Expiration Date Title Amount or Number of Shares
Explanation of Responses:
1. The shares reported on this Form 4 were sold at various prices ranging from $43.771 to $44.85.
/s/ Christopher M. Abundis, POA for Gabriel L. Ellisor 08/17/2022
** Signature of Reporting Person Date
Reminder: Report on a separate line for each class of securities beneficially owned directly or indirectly.
* If the form is filed by more than one reporting person, see Instruction 4 (b)(v).
** Intentional misstatements or omissions of facts constitute Federal Criminal Violations See 18 U.S.C. 1001 and 15 U.S.C. 78ff(a).
Note: File three copies of this Form, one of which must be manually signed. If space is insufficient, see Instruction 6 for procedure.
Persons who respond to the collection of information contained in this form are not required to respond unless the form displays a currently valid OMB Number.
POWER OF ATTORNEY

Know all persons by these presents that, the undersigned hereby constitutes
and
appoints each of Christopher M. Abundis, Anne E. Foley and Sean C.
Woolverton,
signing singly, the undersigned's true and lawful attorney-in-fact to:

(1) submit a Form ID Application and/or Passphrase Update Application with
the
U.S. Securities and Exchange Commission ("SEC") and to obtain and maintain
access codes to file on via the SEC's Electronic Data Gathering, Analysis,
and
Retrieval system ("EDGAR");

(2) execute for and on behalf of the undersigned, in the undersigned's
capacity
as an officer and/or director of SilverBow Resources, Inc. (the "Company"),
Forms 3, 4, and 5 required to be filed in accordance with Section 16(a) of
the
Securities Exchange Act of 1934 and the rules thereunder related to
securities
of the Company;

(3) do and perform any and all acts for and on behalf of the undersigned
which
may be necessary or desirable to complete and execute any such Form 3, 4,
or
5, complete and execute any amendment or amendments thereto, and file such
form with the SEC and any stock exchange or similar authority; and

(4) take any other action of any type whatsoever in connection with the
foregoing which, in the opinion of such attorney-in-fact, may be of benefit
to,
in the best interest of, or legally required by, the undersigned, it being
understood that the documents executed by such attorney-in-fact on behalf
of
the undersigned pursuant to this Power of Attorney shall be in such form
and
shall contain such terms and conditions as such attorney-in-fact may
approve
in such attorney-in-fact's discretion.


The undersigned hereby grants to each such attorney-in-fact full power and
authority to do and perform any and every act and thing whatsoever
requisite,
necessary, or proper to be done in the exercise of any of the rights and
powers herein granted, as fully to all intents and purposes as the
undersigned
might or could do if personally present, with full power of substitution or
revocation, hereby ratifying and confirming all that such attorney-in-fact,
or
such attorney-in-fact's substitute or substitutes, shall lawfully do or
cause
to be done by virtue of this power of attorney and the rights and powers
herein
granted. The undersigned acknowledges that the foregoing attorneys-in-fact,
in
serving in such capacity at the request of the undersigned, are not
assuming,
nor is the Company assuming, any of the undersigned's responsibilities to
comply
with Section 16 of the Securities Exchange Act of 1934.

This Power of Attorney revokes all prior powers of attorney given by the
undersigned for the purposes covered by this Power of Attorney, and shall
remain in full force and effect until the undersigned is no longer required
to
file Forms 3, 4, and 5 with respect to the undersigned's holdings of and
transactions in securities issued by the Company, unless earlier revoked by
the undersigned in a signed writing delivered to the foregoing
attorneys-in-fact.

IN WITNESS WHEREOF, the undersigned has caused this Power of Attorney to be
executed as of this 28th day of July, 2021.

/s/ Gabriel L. Ellisor
Gabriel L. Ellisor



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